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7:43
YouTube
Physical Therapy Education Solutions
PNF (Proprioceptive Neuromuscular Facilitation) for the Lower Extremity
This video describes and shows the proper technique to perform the four basic lower extremity PNF patterns (D1 Flexion, D1 Extension, D2 Flexion and D2 Extension). For more physical therapy videos check out our full video library at www.ptedsolutions.com.
106.7K views
Feb 3, 2021
PnP Risks and Dangers
1:21
Personnel of the Calanasan Municipal Police Station (MPS), under the supervision of PCPT ELIJANUAREN MARCOS A PALOY, ACOP, conducted Oplan Bandillo in line with the “Ligtas Bagong Taon” campaign within their Area of Responsibility (AOR). The activity aimed to ensure public safety, maintain peace and order, and remind residents of the dangers of using prohibited firecrackers and other hazardous materials during the New Year celebration. #BagongPNPparasaBagongPilipinasSerbisyongMabilisTapatatNarar
Facebook
Pnp Calanasan Pcr
19.5K views
1 month ago
0:15
MANILA — The Philippine National Police (PNP) on Monday disputed Beijing’s latest advisory warning Chinese students of safety risks in the Philippines, noting many Chinese nationals who fall victim to crimes in the country are often targeted by fellow Chinese. In a media briefing at Camp Crame, PNP chief Gen. Nicolas Torre III said the advisory has no basis and was part of China’s supposed propaganda “designed to shape a narrative." SOURCE https://www.abs-cbn.com/news/nation/2025/7/21/pnp-disput
Facebook
PCADG Tagapag-Ugnay
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6 months ago
1:13
PNP-PAMPANGA DESTROYS BANNED FIRECRACKERS, ENSURING A SAFER HOLIDAY SEASON City of San Fernando, Pampanga – The Pampanga Police Provincial Office took decisive action against the dangers posed by illegal firecrackers by destroying hundreds of prohibited items confiscated during the holiday season. The ceremonial destruction, held on December 27, 2024—just days before New Year’s Eve—aimed to prevent injuries and accidents caused by these hazardous materials, ensuring a safer celebration for the c
Facebook
Pampanga Police Provincial
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Dec 27, 2024
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LOOK: Under the leadership of Acting Chief, PNP Police Lieutenant General Jose Melencio C. Nartatez, Jr., the Police Regional Office 8 (PRO 😎 contingent arrived at Purok 5, Brgy. Poblacion, Danao City to assist in the relief operations for residents affected by Typhoon Tino. The team immediately joined local responders in the distribution of relief goods and provided manpower support to ensure that much-needed assistance reached the affected families safely and efficiently. This act of compassi
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LOOK: In line with the directives of Acting Chief PNP Police Lieutenant General Jose Melencio C. Nartatez Jr., personnel of Kawit Police Station, together with the Kawit MDRRMO, conducted a pre-emptive evacuation of residents living in coastal areas within their jurisdiction. The operation was carried out to ensure the safety and protection of residents ahead of possible flooding caused by Typhoon Uwan. This initiative reflects the PNP’s commitment to public safety and disaster preparedness, ens
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