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Our second storm system will bring thunderstorms capable of producing heavy rain, lightning and strong wind gusts Thursday afternoon. Heavy snow expected in the White Mtns. and above 5,000ft. across N AZ. More: azfamily.com/weather | azfamily 3TV CBS 5

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Training late at night requires a second wind. Introducing my “second wind” lol. My X-Cite Preworkout. The best part? I get all the energy I need to crush my workout at my ungodly hours but it doesn’t leave me wired and unable to sleep (aka recover!) It’s the best of all worlds and I will say…it tastes so damn good. My favorite is the one I’m holding right here. Cherry Lemon Ice! Get yours at athleanx.com. Save 15% today. Let the gains begin! #preworkout #xcite #trainhard #noquit #getafterit #li

148K views · 2K reactions | Put the phone down, go to sleep!  : Dr Karl Kruszelnicki and Lena Tuck. : Hear more Science With Dr Karl on the ABC listen app: https://ab.co/ABCListenApp #Health #DrKarl #Bedtime #Sleep | ABC Science | Facebook