Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain ...
9.3M viewsAug 13, 2012
Shorts
Pain from Sitting Too Long? These 5 Tips Can Help - Ask Doctor Jo
5:44
448.2K views
Pain from Sitting Too Long? These 5 Tips Can Help - Ask Doctor Jo
AskDoctorJo
Posture Coach Shows How to Sit Properly
1:52
289.1K views
Posture Coach Shows How to Sit Properly
Posture Makeover
Senior Core Exercises
After 60, These Foods Help Legs Feel Stronger | High Protein Foods for Seniors
0:40
After 60, These Foods Help Legs Feel Stronger | High Protein Foods for Seniors
YouTubeNewfittop
56.9K views2 weeks ago
Because Growing Older Should Still Feel Like Living
1:10
Because Growing Older Should Still Feel Like Living
YouTubeManasum Senior Living
569.5K views2 weeks ago
Prairie Oaks Senior Apartments | One Bedroom | Virtual Tour Video
1:52
Prairie Oaks Senior Apartments | One Bedroom | Virtual Tour Video
YouTubePrairie Oaks II Senior
11K viewsSep 8, 2022
Top videos
Kegel Exercises Workout For Men - Beginners Sitting Position
5:54
Kegel Exercises Workout For Men - Beginners Sitting Position
YouTubeMichelle Kenway
149.4K viewsFeb 26, 2024
How to Sit Properly - Desk Ergonomics
5:47
How to Sit Properly - Desk Ergonomics
YouTubeYiannis Christoulas
1.4M viewsJul 4, 2022
Sitting Posture Correction
1:07
Sitting Posture Correction
YouTubeJoel Laing
106.3K viewsMar 18, 2013
Seated Core Workouts
5.1K views · 84 reactions | 5 MUST DO seated core workouts.Do each for 20 reps rest as needed . Do another set or two if you can handle it. Be sure to engage your core. #coreworkout #homeworkout #beginner | Bernice Taylor Fitness | Facebook
0:15
5.1K views · 84 reactions | 5 MUST DO seated core workouts.Do each for 20 reps rest as needed . Do another set or two if you can handle it. Be sure to engage your core. #coreworkout #homeworkout #beginner | Bernice Taylor Fitness | Facebook
FacebookBernice Taylor Fitness
2K views3 weeks ago
434 reactions · 170 shares | Perfect For Beginners! See if you can do these Seated Core Workouts. To exercise with me regularly go to www.growyoungfitness.com  | Grow Young Fitness | Facebook
2:04
434 reactions · 170 shares | Perfect For Beginners! See if you can do these Seated Core Workouts. To exercise with me regularly go to www.growyoungfitness.com  | Grow Young Fitness | Facebook
FacebookGrow Young Fitness
7.4K views2 weeks ago
28K views · 370 reactions | Seated Core Strengthening in 60 Seconds! Dr. Mandell | Motivationaldoc | Facebook
0:59
28K views · 370 reactions | Seated Core Strengthening in 60 Seconds! Dr. Mandell | Motivationaldoc | Facebook
FacebookMotivationaldoc
10.1K views2 weeks ago