Listen up… this 7-minute Indoor Walking Plan helped me lose 42 lbs and drop 3 sizes!  All from my living room.  Just 7-minutes a day indoor walking plan  Week 1: The energy boost  Week 2: Clothes fit better  Week 4: People ask my secret Your glow-up starts here  Take the quiz now! | WalkFit Daily Walking Plan | Facebook
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Listen up… this 7-minute Indoor Walking Plan helped me lose 42 lb…
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Reply to @flotheworkingcocker this is still very much a work in progress but works for us 🐶 #ozzythesprocker
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