TRX Workouts - Upper Body Strength Training 30 Min At Home
34:24
YouTubeTRXtraining
TRX Workouts - Upper Body Strength Training 30 Min At Home
New release! Join Coach Louis and Coach Daniel in this push pull, upper body TRX workout intended for intermediate to advanced fitness levels. Find more TRX workouts in our TRX App. 👉 TRX workout includes: Warm-Up 0:50 Pushup rotation 1:32 Y- raise 2:22 Pushup rotation 3:02 Y-raise Workout Block 1 4:20 TRX Chest Fly 6:08 Lat Pull 7:30 TRX ...
69K viewsSep 16, 2024
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