Treating Anterior Talofibular Ligament (ATFL) Sprains | Dr. Lance Silverman
anklefootmd.com
Treating Anterior Talofibular Ligament (ATFL) Sprains | Dr. Lance Silverman
In today's blog, we take a closer look at ATFL sprains and how they can be effectively treated.
Sep 26, 2022
ATFL Injury
90 reactions | The video may be AI-generated, but a partial ATFL tear...
0:03
90 reactions | The video may be AI-generated, but a partial ATFL tear...
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ATFL Injury Rehabilitation
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PHYSIO 1 on Instagram: "An ATFL injury doesn’t just weaken a ligament—it disrupts ankle stability and balance. The peroneal muscles act as the first line of defense against ankle inversion and are essential for preventing recurrent sprains. Focused peroneal strengthening restores dynamic stability, proprioception, and confidence in every step, jump, and change of direction. Train smart. Rehab right. Prevent re-injury. #ATFLRehab #PeronealStrength #anklestability"
1:29
PHYSIO 1 on Instagram: "An ATFL injury doesn’t just weaken a ligament—it disrupts ankle stability and balance. The peroneal muscles act as the first line of defense against ankle inversion and are essential for preventing recurrent sprains. Focused peroneal strengthening restores dynamic stability, proprioception, and confidence in every step, jump, and change of direction. Train smart. Rehab right. Prevent re-injury. #ATFLRehab #PeronealStrength #anklestability"
Instagramdr.rounak_physio1
402 views2 weeks ago
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