Strengthening Your Feet for Better Arch and Flexibility
TikTokballet.hmm
Strengthening Your Feet for Better Arch and Flexibility
Strengthening Your Feet for Better Arch and Flexibility
2K views6 months ago
Ballet Foot Strengthening
192K views · 200 reactions |  A spot of foot strengthening work from The Royal Ballet's Anna Rose O'Sullivan! | Royal Ballet And Opera | Facebook
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192K views · 200 reactions |  A spot of foot strengthening work from The Royal Ballet's Anna Rose O'Sullivan! | Royal Ballet And Opera | Facebook
FacebookRoyal Ballet And Opera
192K views1 month ago
Ballet Foot Stretch introduces DYNAMO, the new revolutionary device for you to perform your footstretching exercises, HANDSFREE. Order your Dynamo today: http://bit.ly/bfsdynamo | Ballet Foot Stretch
1:18
Ballet Foot Stretch introduces DYNAMO, the new revolutionary device for you to perform your footstretching exercises, HANDSFREE. Order your Dynamo today: http://bit.ly/bfsdynamo | Ballet Foot Stretch
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You can do all the strengthening exercises, and take all the ballet, and tell your students constantly to get into a high relevé, and some still won't do it. This brought so much fun to the classes. The kids loved it. And it really helped them Understand how quick I want The releve to get high. Many people are saying that it will injure a foot, but they're not understanding that the ball fits perfectly into the arch of the foot and POPS out when the heel goes down. I've used it for three years a
0:14
You can do all the strengthening exercises, and take all the ballet, and tell your students constantly to get into a high relevé, and some still won't do it. This brought so much fun to the classes. The kids loved it. And it really helped them Understand how quick I want The releve to get high. Many people are saying that it will injure a foot, but they're not understanding that the ball fits perfectly into the arch of the foot and POPS out when the heel goes down. I've used it for three years a
FacebookLynnrae Hiers Serra
33.2K views3 months ago
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