Banded Shoulder Side Raise | Band | Strength and Conditioning Exercises
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YouTubeRehab My Patient
Banded Shoulder Side Raise | Band | Strength and Conditioning Exercises
Stand shoulder width apart with a resistance band in each hand by your side. Raise the band laterally with your elbows locked to shoulder height. Lower the band back to the starting position at a slow pace and repeat the movement. Rehab My Patient is exercise prescription software used and loved by many therapists around the world. Please go to ...
17.6K viewsFeb 6, 2023
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