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0:25
YouTube
Rachel Scheer
How to: Dumbbell Side Bends
Dumbbell side bends a. Main Muscle group: abs b. Secondary muscle(s): none c. Equipment required: dumbbell d. Experience level: beginner e. Instructions: i. This exercise works the obliques. Grasp a set of dumbbells. Stand straight up with one dumbbell in each hand, palms facing in. ii. Keep your feet firmly on the floor with a shoulder width ...
176.7K views
Dec 19, 2017
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Stretch Bands For Exercise, 5 Levels Resistance Bands For Working Out, Exercise Bands For Physical Therapy, Pilates, Rehab, Stretch, Strength Training
Amazon.com
220
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Resistance Bands With Handles, Exercise Resistance Bands, Workout Bands With Door Anchors, Adjustable Length, For Resistance Training, Physical
Amazon.com
84
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Resistance Bands With Handles, Exercise Resistance Bands, Workout Bands With Door Anchors, Adjustable Length, For Resistance Training, Physical
Amazon.com
84
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$14.99
Vive Resistance Band Workout Poster (40 Illustrations) Laminated Bodyweight Hitt Exercise Chart For Abs, Glute, Back, Legs - Stretch Routine For Home
Amazon.com
252
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Vive Resistance Band Workout Poster (40 Illustrations) Laminated Bodyweight Hitt Exercise Chart For Abs, Glute, Back, Legs - Stretch Routine For Home
Amazon.com
252
$29.99
$39.99
LEEKEY Resistance Bands, Exercise Bands With Handles,Pull Up Assist Bands - Band Set With Door Anchor - Bands For Working Out,Band For Men And Women
Amazon.com
9K+
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$39.99
LEEKEY Resistance Bands, Exercise Bands With Handles,Pull Up Assist Bands - Band Set With Door Anchor - Bands For Working Out,Band For Men And Women
Amazon.com
9K+
$27.51
Cando 10-1514 Twist-N' Bend Flexible Resistance Bar, Firm
Amazon.com
1K+
$27.51
Cando 10-1514 Twist-N' Bend Flexible Resistance Bar, Firm
Amazon.com
1K+
$47.96
$62.00
Bending The Aging Curve: The Complete Exercise Guide For Older Adults
Amazon.com
17
Free shipping
22% off
$47.96
$62.00
Bending The Aging Curve: The Complete Exercise Guide For Older Adults
Amazon.com
17
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Resistance Band Workouts For Seniors: 30+ Illustrated Exercises And Workout Plans - Regain Strength, Improve Mobility And Stay Independent Safely At
Amazon.com
$14.99
Resistance Band Workouts For Seniors: 30+ Illustrated Exercises And Workout Plans - Regain Strength, Improve Mobility And Stay Independent Safely At
Amazon.com
$19.95
$49.95
Fitness Resistance Band For Stretching And Yoga
Kuosn
60% off
$19.95
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Fitness Resistance Band For Stretching And Yoga
Kuosn
$14.99
100 Mini Band Exercises (100 Exercises)
Amazon.com
4
$14.99
100 Mini Band Exercises (100 Exercises)
Amazon.com
4
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Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
Amazon.com
281
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Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
Amazon.com
281
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Resistance Bands, Pull Up Assist Bands - Workout Bands, Eexercise Bands, Long Resistance Bands Set For Working Out, Fitness, Training, Physical
Amazon.com
1K+
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Resistance Bands, Pull Up Assist Bands - Workout Bands, Eexercise Bands, Long Resistance Bands Set For Working Out, Fitness, Training, Physical
Amazon.com
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21 Fitness Resistance Bands-4 Tube Pedal Ankle Puller - 2023 New Sit Up Leg Stretch Rope Exercise Bands With Handles, Stretching Workout Fitness Bands
Amazon.com
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21 Fitness Resistance Bands-4 Tube Pedal Ankle Puller - 2023 New Sit Up Leg Stretch Rope Exercise Bands With Handles, Stretching Workout Fitness Bands
Amazon.com
$15.00
Cando Twist-N-Bend Hand Exerciser - Blue, Heavy
www.3bscientific.com
$15.00
Cando Twist-N-Bend Hand Exerciser - Blue, Heavy
www.3bscientific.com
$62.15
$71.15
Cando Twist-N' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury
Walmart
27
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12% off
$62.15
$71.15
Cando Twist-N' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury
Walmart
27
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