A new arm workout between #teamkagedmuscle @krisgethin and I has just dropped!!!! ⁣ Words from Kris ⬇️⬇️ full throttle ALL DAY, bringing the intensity 💯 - Branch and I have trained many times over the years and I can honestly say they have been some of my best workouts yet. ⁣ ⁣ Not only is he an awesome training partner, he’s also one of the nicest guys in the industry ⁣ ⁣ We don’t fuck around, we don’t talk between sets - we seek intensity and ferocity ⁣ ⁣ To watch the entire workout on the KA

Crushing a shoulder superset session at @originalmetroflexgym! Pushing limits and chasing gains. 💪🔥 🇺🇸 @wickedcutzjerky - Branch20 🇺🇸 @officialgasp - Branch15 🇺🇸 @wrn_supps - BRINGTHEPAIN 🇺🇸 @texaspowerbars - Branch30 🇺🇸 @iamuprising Comment “FIT” to transform | Branch Warren

Build Boulder Shoulders 💪🔥 Sculpt your front delts with dumbbell front raises! Drop “FIT” in the comments to get my COMPLETE TRANSFORMATION PLAN! TheBranchWarren.com 🇺🇸 @wickedcutzjerky - Branch20 🇺🇸 @officialgasp - Branch15 🇺🇸 @wrn_supps - BRINGTHEPAIN 🇺🇸 @iamuprising 🇺🇸 @texaspowerbars | Branch Warren

Just 8 days out from the @officialbetterbodies Classic 2024. Make sure to register and buy your tickets now. We have BBJ, Powerlifting and the Better Bodies Classic. Come out support your people that are competing and check out our vendors. See you April 6th at the Will Rogers Auditorium in Fort Worth. | Branch Warren