4x4x48 Goggins Challenge Update We are one month out from the 3rd Annual 4x4x48 Goggins Challenge which starts on March 4th at 8pm PST. As mentioned before, I plan to travel around to as many locations as I can and run with some groups. That said, we will continue to look at the Covid situation and adjust plans accordingly. If you are located in Las Vegas, San Francisco, Sacramento, or in the Southern California area and have coordinated a large group of runners (minimum of 50 runners), please s

3rd Annual 4x4x48 Goggins Challenge We will be starting March 4, 2022, at 8pm PST. It’s a very basic concept and most of you already know what it is. Run 4 miles every 4 hours for 48 hours which totals 48 miles. If running isn’t an option, find something to do for the equivalent amount of time that it would take to run 4 miles in that time block- it could be swimming, indoor cycling, push-ups, pull-ups, sit-ups… the idea is just to get up off your ass for that period of time. This year I plan on