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20 Minute Desk Workout with Dumbbells | fast Office Workout Five 5 Minute Sets for a Busy office Day
This is a full upper Body workout for your desk broken up into 5 sets. Take a few minutes break every hour to get a short workout in during your workday. All you need are a pair of dumbbells for this fast office Workout! TRY BUILT BAR: http://builtbar.me/3paDtB0 CODE: GOMES20 Skip to each set below: Intro 0:01 Set 1: 3:50 Set 2: 7:55 Set 3: 11: ...
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