The cure for burnout (hint: it isn't self-care)

Jasmine | final year vet student 🐾🩺 on Instagram: "Explanation below ⬇️ 5 lessons I’ve learnt in 2025 as a 4th year vet school 1. Balance prevents burn out. I learnt this the hard way during Sem 1 exam period. If vet school consumes everything and you don’t have a way to turn your vet brain off (exercise, hobbies, social time) burnout is inevitable 🏃🏼‍♀️🎨 2. Ps get degrees. As high achievers and perfectionists we often strive for the top results and push ourselves until we break down and bu

UIII Campus on Instagram: "We just wrapped up our second workshop on Academic Stress & Burnout Prevention with Dian Wisnuwardhani, M.Psi., Psikolog. Huge thanks to everyone who joined us! It was great to see so many familiar faces from the first session again. If you haven't made it to one yet, we’d love to see you at the next one!🤗 #CMHS #MentalHealth #WorkshopRecap #StudentLife"