Why Exercise Is Best for Your Brain Health
1:52
YouTubeThe New York Times
Why Exercise Is Best for Your Brain Health
People who exercise regularly tend to perform better on attention, memory and executive functioning tests, research shows. A healthy brain is crucial to living a healthy life. We created a 5-day challenge of activities designed to benefit your brain, and we’ll explain the science behind why they work. #health #brainhealth #science Sign up for ...
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