Our newest ‘high fibre’ meal plan is now available on The Fast 800 programme 🥘 With three meals a day for 12 weeks, including a vegetarian option, these plans are some of our favourites yet! Our nutritionist, Gabi says;⁠ “The nutritious recipes in our new high fibre meal plan really can benefit anyone’s health. They contain a good amount of protein and fibre to keep you satiated, while remaining lower in carbs. This is a diet that ideally we all should follow.” 🍴⁠ The recipes are also super ea

Sometimes it can be tricky to achieve at least 60g per day of protein from diet alone. The Fast 800’s Protein Water in a delicious Apple & Blackcurrant flavour, makes reaching that goal deliciously simple. This is a fast-absorbing formula, with protein that fuels your muscles, supports weight loss, and is critical for metabolic health🍎✨ | The Fast 800

Start the week off on the right foot...not having to worry about breakfast. This egg casserole recipe is quick, easy, and full of flavor. It's the perfect, low-maintenance breakfast to serve a hungry crowd or to meal prep for the week! 🍳☀ GET THE RECIPE: https://bit.ly/3ZthrfW | Allrecipes

10K views · 23 reactions | Will you fast on Christmas morning or would you prefer a nutritious breakfast to avoid overindulging later in the day? Nicole from our Nutrition team will be having Cherry Chia Pudding, a recipe exclusive to our programme ✨ For non-members we have a yummy Chia Bircher 𢡄 Click the link below for the full recipe ️ https://bit.ly/TF800ChiaBircherFB | The Fast 800 | Facebook

7.3K views · 48 reactions | The Fast 800 Online Programme offers...

The Fast 800 is a step-by-step weight loss programme with delicious meal plans, guided workouts and support to help you change your life for the better. Imagine what you could find when you lose weight. Lose weight, find freedom 💖 Start today with 30% off, via our website only. Follow the link below👇️ https://bit.ly/TF800FreeTrialFacebook | The Fast 800

7.7K views · 66 reactions | Our meal plans are created by a...