52K views · 534 reactions | Master the dolphin kick! Learn this essential swimming technique with our expert guide. This video breaks down the proper form, from streamline push-off to hip-driven kicks, maximizing your underwater speed and efficiency. Improve your swimming today! #swimming #swimmingskills #dolphinkick #swimmingtechnique #swimtraining #underwater #swimmingdrills #fitness #workout #howto | GoSwim.tv | Facebook

The world's fastest swimmers utilize a dolphin kick to cover 15 meters after the start and turns in shorter races. However, does this imply every swimmer should adopt this technique? The response is NO. If you choose to kick to 15 meters, you should be capable of executing the dolphin kick within one second of your maximum swimming speed in a 25-yard dash. Most age group swimmers are far from achieving this feat. We've developed a series of tests to assist our swimmers in determining the optimal

6.1K views · 48 reactions | From our Tuesday Live Zoom Meeting - Master underwater dolphin kicks! This video reveals techniques to shorten your pool time, improve breakout distance, and perfect your dolphin kick. Learn how to time your kicks, use fins for resistance training, and increase your swimming speed. #swimming #swimmingskills #dolphinkick #underwaterkick #swimmingtechnique #swimtraining #fitness #workout #speed #swimmingtips | GoSwim.tv | Facebook

Dolphin Kick - Maggie Mac Neil #swimtraining #swimcoach #swimming #swim #swimlife #natacion #backstroke #swimtime | The Race Club

3.7M views · 26K reactions | Meet our Little Mermaid Training time using DOLPHINE KICK WITH FINS at Blueworld Dive Center Bf Homes Paranaque. #metro #MetroManila #Parañaque #BacoorCavite #bacoor | Easy Swim | Facebook

5.8K views · 322 reactions | This is what the underwater dolphin kick of an Olympic swimmer looks like! 朗 Ayman Klzie went from training in a pool with no light to Tokyo 2020. Watch the MySwimPro Ambassador's story here: https://youtu.be/FAibt3Q12T4 | MySwimPro | Facebook