873K views · 3.1K reactions | 5 hidden signs of #depression: 1. Sleep disturbances (too much or too little or no sleep). 2. Anhedonia (no pleasure or joy in life). 3. Concentration probkejs. 4. Hopelessness, worthlessness and guilt. 5. Physical symptoms like aches and pains. #MentalHealth | Professor Ahmed Hankir | Facebook

Postpartum depression is real and it affects nearly 1 in 7 mothers globally. 🤱💔 Here are the top 3 symptoms to look out for: 1️⃣ Constant sadness or emptiness 2️⃣ Loss of interest or connection with your baby 3️⃣ Sleep or appetite changes even when the baby sleeps Never ignore the signs. Stop judging — in this phase, a mother needs your support more than ever. 💖 For 1:1 consultation, DM 📩 Follow Psychologist MOM Reena Chopra 👉 @saarhollisticwellness for more on mental health, motherhood & h