Your tongue could be the key to fixing neck and upper back pain. 👅 When your head shifts forward, it can add up to 100 lbs of pressure on your spine. Proper tongue posture = hidden support system you’re probably not using. Try this simple tip daily to lift your head and ease the strain. Let us know in the comments below if it helps! #TonguePosture #NeckPainRelief #ForwardHeadPosture #PostureHack #Mewing #HeadSupport #SpineHealth #ChinTuck #BlockTherapy #Fascia #FasciaRelease | Block Therapy
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Your tongue could be the key to fixing neck and upper back pain. 👅 When your head shifts forward, it can add up to 100 lbs of pressure on your spine. Proper tongue posture = hidden
Block Therapy. Block Therapy · Original audio. Your tongue could be the key to fixing neck and upper back pain. 👅 When your head shifts forward, it can add up to 100 lbs of pressure on your spine. Proper tongue posture = hidden support system you’re probably not using. Try this simple tip daily to lift your head and ease the strain. Let ...
11.9K views10 months ago
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