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8:19
YouTube
Therapy in a Nutshell
Work Stress: THERAPIST Shows How I Deal With Work Stress
Therapist Emma McAdam shares practical strategies to manage work stress, including acceptance, exercise, and prioritization, in this insightful video.Join Th...
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There are six main causes of work-related stress with workload pressures (including tight deadlines and too much responsibility) and lack of managerial support typically being the prime culprits: 🔸 Demands 🔸 Support 🔸 Relationships 🔸 Control 🔸 Role 🔸 Change Find out more: https://workright.campaign.gov.uk/campaigns/working-minds/ #StressAwarenessWeek | Health and Safety Executive
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