Best Stretches To Get Rid Of A Hunchback aka Dowagers Hump
towsonchiro.com
Best Stretches To Get Rid Of A Hunchback aka Dowagers Hump
We'll show you the best stretches for hunchback (ie a hunched back posture). You'll learn easy stretches, exercises & more.
Jul 2, 2024
Shorts
Comment “HUNCHBACK” below for lifetime access to my 20-Week Program 🙌 If you struggle with a hunchback posture, rounded upper back, or forward head… this routine is for you. A hunchback often develops from years of sitting, phones, driving, and collapsed posture that forces the upper back to round. Over time, the chest tightens, the upper-back muscles weaken, and the spine loses its natural curve — making the hump look more pronounced. And if we don’t fix it? The curve deepens, the shoulders ro
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610.5K views
Comment “HUNCHBACK” below for lifetime access to my 20-Week Program 🙌 If you
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