Meg Kilcup, PharmD, IHP on Instagram: "Did you know most conventional laundry detergents contain chemicals that poke holes in the gut lining (aka leaky gut)? Yep and that leads to allergies, digestion issues, autoimmune disorders, skin problems and more. But good news! There are *actually clean* detergents out there and this one in particular is SO GOOD. It works, leaves your clothes clean and smelling good and is even husband approved ✔️ Comment FREE to save 62% off (!!!) and get 2 free Oxyboos

Meg Kilcup, PharmD, IHP on Instagram: "Most women don’t need to eat less — they need to fuel better. Here’s why these four things matter so much ⬇️ ✨ Electrolytes: minerals like sodium, potassium + magnesium keep your cells firing. They support hydration, energy, hormones, mood, and stress resilience. Most women are depleted from stress, coffee, workouts, and sweating — so minerals help you feel energized, balanced, and actually hydrated. ✨ Butter + healthy fats: women need fat for hormones, met

Leslie Jackson, FNP, IHP | Functional Nutritionist on Instagram: "I’ve been dreaming of this moment for years. My podcast, Becoming HER, officially goes live 1.1.2026💫 Becoming HER is the show for ambitious women who refuse to settle for mediocrity. Every week, I’m pulling back the curtain on what it takes to build top-tier health and step into the hottest, boldest, most powerful version of HER. More details to come✨ And in the mean time.. mark your calendars 🗓️ #Podcastcomingsoon 📸 by @j.jac

Meg Kilcup, PharmD, IHP on Instagram: "My nails were wrecked after getting gel manicures — thin, peeling, brittle, breaking every time they grew past the tips. I honestly thought that was just “normal” after gel… and honestly it is the norm and it is not good!! Sooooo I went searching for something that could actually heal my nails, not just cover them! And I found a system that completely changed everything👇 ✨a nail-strengthening “active” line that repairs damage at the root, hydrates the nail