Inversion
Inversion
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⚠️ The Hidden Risks of Inversion Therapy 1️⃣ When your body is flipped upside down, blood from the legs rushes back to the heart (venous return). 👉 This sudden surge increases pressure on your heart. 2️⃣ It might lead to glaucoma, heart disease or arrhythmia. 👉 The sudden pressure rise may even damage the retina or cause eardrum injuries. 3️⃣ People with a history of surgery, ageing complications, or cardiac problems should 100% avoid this therapy. 4️⃣ For back pain, the cause matters. If it’s
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