56K views · 822 reactions | Need a clear and simple breakdown of lumbar nerve anatomy? This video explains the structure, function, and clinical relevance of the lumbar spinal nerves using detailed diagrams and 3D visuals. Perfect for medical students, nursing professionals, physical therapy learners, or anyone studying the lumbar plexus, spinal cord, or sciatica nerve pathways. | Spine-health | Facebook

1.8M views · 13K reactions | A tight psoas muscle can compress surrounding nerves, including the iliohypogastric, ilioinguinal, and genitofemoral nerves, which influence bladder function. Additionally, its attachment to the pelvis and lumbar spine may create tension, leading to pelvic floor dysfunction and improper bladder control, causing urgency, frequency, or discomfort. #mobilitytips #seniors #physio #beginnerworkout | Abi Mills Yoga | Facebook