Movement workshop this Sunday at @manasayoga from 1-4 pm. All movements will have appropriate progressions. See you there https://manasa-yoga.com/announcements/manasa-yoga-kshema-workshop-on-posture-movement-awareness-1-4pm-feb-22-23/ | Manasa Yoga

Manasa Yoga 200-hour teacher training is a journey into the depths of yoga- its philosophy, mat practice, anatomy and the wisdom of teaching. It will bestow all the knowledge and skills to improve your personal practice as well as to teach effective and inspiring yoga classes. This training is recognized by Yoga Alliance and graduates may thus register with Yoga Alliance at its RYT-200 level upon successful completion. For details refer http://manasa-yoga.com/yoga-teacher-training/200-hour-teach