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8:58
YouTube
KIHAP COACH
The Best Exercises to Increase Punching Power💥
Want to punch harder in boxing, kickboxing, or MMA? In this video, Sergey Fedorov, head coach of the Kihab club, shares 5 proven exercises that will help you increase your punching power and overall effectiveness in striking. These drills are designed to improve your strength, coordination, and explosive force — essential components for a ...
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