What is the Stretch Reflex (Myotatic Reflex)? - Somatic Movement Center
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What is the Stretch Reflex (Myotatic Reflex)? - Somatic Movement Center
The stretch reflex is a function of the gamma loop, which regulates muscle tension. The stretch reflex prevents us from tearing our muscles, and makes...
Jan 15, 2021
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5.7K views · 33 reactions | In deep stretching, your stretch reflex...
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23K views · 91 reactions | UNDERRATED  Kettlebell swings are one of the most valuable exercises for golfers who want to gain distance These specific variations add eccentric overload, teaching your body to absorb force and use the stretch reflex to produce more power That means quicker hip speed and better energy transfer to the club. Stronger hips = faster swings = more distance | Fairway Golf Fitness | Facebook
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