16K views · 347 reactions | Straight posture, soft shoulders, head lifting like a candle flame. These small details are what make a dancer look refined… now and years from now. When you train your basics with this kind of attention, your lines stay cleaner, your movement feels freer, and your presence becomes calmer. These habits don’t just improve your dancing today. They shape the way you’ll dance for the rest of your life.  | Runqiao Du Ballet Coaching | Facebook

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Many riggers will grab a sweater or something on the jobsite to...

150K views · 2K reactions | Hiring companies specializing in heavy...