64K views · 1.3K reactions | Toby talks "Runnin' Block." | Toby Keith | Facebook

2.3M views · 135K reactions | In love with this song by Remy Bendali The one dalam youtube dah kene block which is sad despite Aina guna instrumental sendiri..but it's okay. Enjoy the song as much as I do Song by : Remy Bendali Cover by : Aina Abdul Arrangement for cover by : Aina Abdul Music background by : Wong Sylvia Audio Master by : Imamz Lyric display by : Zainur Irsyadi | Aina Abdul | Facebook

Running Tips for block starts Different Types of Sprint Start Techniques ​There are actually a few different starting techniques that you can use. Usually, in competition, you will be accelerating out of the blocks but this is not always the case when you are training. We use a variation of sprint start techniques in our training which are often based on the percentage at which we are working. We use blocks during high-intensity training, work at maximum effort, or simply when practising starts.

342K views · 14K reactions | Charlie Puth - Attention (Lyrics)...

"Long Train Runnin'" The Doobie Brothers with Toby Keith