Sitting Still Like a Frog: An Online Course in Teaching Mindfulness to Kids Register Now for $89 http://www.shambhala.com/sittingstill If you're a parent, teacher, therapist—or anyone who works with kids—this online course based on the bestselling book will give you the skills you need to introduce the youngsters in your world to mindfulness and its many benefits. Renowned author and mindfulness trainer Eline Snel offers simple, playful ways to introduce kids to the basics. When children learn t

Introduce mindfulness to the kids in your life with the Sitting Still Like a Frog Activity Book! Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. | Shambhala Publications

Tranquilos y atentos como una rana. Así enseña ‘mindfulness’ a los más pequeños la terapeuta Eline Snel http://bit.ly/2Gg7FEa | El País