🥰 Comment RELEASE to get my FREE Somatic Low Back & Hips Rescue session - you’re about to see how well releasing your muscles gently and easily works to increase healthy range of motion - and learn why common static stretching doesn’t work to make us more flexible without overstretching and straining the joints! 😬 I’ll see you on the mat!💃🏻 🙏🏻❤️Sadie #somatic #somatichealing #somaticmovement #somaticpractice #somaticyoga #lowbackpainrelief #lowbackpain #hippain #hippainrelief | Sadie Nardi
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