Most people think recovery is all action. But your brain doesn’t know the difference between what’s real and what’s imagined. Mike Diamond, who has nearly 20 years in recovery, shares a study that proves it. Basketball players were split into 3 groups: 🏀 One practiced free throws daily 🎮 One just played around 🧠 One only visualized shooting; no practice at all 30 days later: ✔ The practice group improved ~30% ❌ The second group didn’t improve 🚀 The visualization group improved 23% without to
1:47
FacebookDesert Hope Treatment Center
Most people think recovery is all action. But your brain doesn’t know the difference between what’s real and what’s imagined. Mike Diamond, who has nearly 20 years in
Desert Hope Treatment Center. . Most people think recovery is all action. But your brain doesn’t know the difference between what’s real and what’s imagined. Mike Diamond, who has nearly 20 years in recovery, shares a study that proves it. Basketball players were split into 3 groups: 🏀 One practiced free throws daily 🎮 One just ...
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