Why do you keep waking up in the middle of the night? Garrylineham Connected Page explains that waking up at the same time every night isn't random. He breaks down how the time you wake up corresponds to a specific organ system or an emotional pattern that is holding onto stress. It’s your body giving you precise feedback. Garry offers advice on things you can do to address these issues and finally get a full night's rest. For deep-seated tension often linked to your core and vital organs, he re