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Intrauterine device and should it be inserted? We answer the most popular questions. ? Is it true that a spiral is the most effective method of contraception? The spiral is really very effective - 99% protection against unwanted pregnancy when used correctly, and this method will also work for breastfeeding women who have to rule out hormonal contraceptives. ? Which intrauterine spiral to choose? Let's begin with the fact that the Navy is hormonal and non-hormonal. And they come of different spe